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Certified Les Mills instructor: Chris Gilmore
When: Monday 9:00 - 10:00am, Tuesday 6:30 - 7:30pm, Tuesday 7:30 - 8:30pm, Thursday 6:00 - 7:00pm
Les Mills BODYPUMP is the original barbell class that strengthens your entire body. It is a 60 minute workout that challenges all of your major muscle groups.
We guarantee YOU'LL FEEL THE BURN! Les Mills BODYPUMP is for men & women, for beginners all the way through experienced body builders.
Pre-registration for this class is required due to the limited amount of equipment available.
What you need: Clean shoes are a must! It is suggested that you bring your own yoga mat/towel, water to drink, and wear comfortable clothes.