Boot Camp

A military-style exercises like push-ups, squats, sprints, and sit-ups that provide a killer workout.

This class is made up of basic movements that when combined together will strengthen and slim the entire body. Weights are incorporated to strength train all major muscle groups and cardio activity is used to burn fat, providing a safe, effective and fun weight loss fitness routine.

unnamedBoot Camp can be adapted into anyone’s fitness level and can easily fit into your weekly workout routine.

  • John Challingsworth

    AAAI Certified Group Fitness Instructor since 2003

    Classes Taught
    Boot Camp
    Years of Experience
    2003
    Qualifications
    Associated with fitness since 1979

Class length is 70 minutes. Bring your water bottles and your desire to sweat; this class is designed to give you an overall body workout for the entire 70 minutes.

  • Wednesday
    Boot Camp
    5:30 PM - 6:30 PM
  • Saturday
    Boot Camp
    9:00 AM - 10:00 AM
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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 9:00 AM - 10:00 AM
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    • Boot Camp
      9:00 AM - 10:00 AM
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    • 10:00 AM - 11:00 AM
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    • 11:00 AM - 12:00 PM
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    • 12:00 PM - 1:00 PM
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    • 1:00 PM - 2:00 PM
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    • 2:00 PM - 3:00 PM
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    • 3:00 PM - 4:00 PM
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    • 4:00 PM - 5:00 PM
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    • 5:00 PM - 6:00 PM
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    • Boot Camp
      5:30 PM - 6:30 PM
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    • 6:00 PM - 7:00 PM
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PLEASE NOTE: Our facility and fitness classes require CLEAN SHOES. Clean shoes are not just new shoes, but shoes that have never been worn outside. Walking across the parking lot drags in tar, stones, dirt, snow, and salt.

 

  • Upcoming Events

    Dec02
    2017 Breakfast with SantaTime: 8:30 AM
    Apr28
    2018 Ridgway TriathlonTime: 11:00 AM
  • The Ridgway YMCA has so much to offer!

    Aqua Zumba
    Barre
    Boot Camp
    Combat
    Firming and Toning Circuit
    Jen’s Step & Sculpt
    Pilates
    Pump
    SilverSneakers Classic
    Silver Yoga
    Total Firming & Toning Blast
    Water Aerobics
    Yoga
    ZUMBA

    Additional programs offered at your Y!
    Child Care Center, Stars III accredited
    Call Shawna for more info
    Cheerleading
    Gymnastics
    Summer Camp
    Swim Lessons
    Wellbeats
    Volleyball
    4H After School Program


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