Combat

Step into this workout and you’ll punch and kick your way to fitness, burning major calories along the way.

  • Chris Gilmore

    I have been teaching at the YMCA since 2011 and loving every minute.

    Classes Taught
    PUMP and Combat
    Experience
    2011
    Qualifications
    teaching PUMP since 2001 and Combat since 2013

  • Wednesday
    Combat
    7:00 PM - 8:00 PM
  • Friday
    Combat
    9:00 AM - 10:00 AM
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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 9:00 AM - 10:00 AM
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    • Combat
      9:00 AM - 10:00 AM
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    • 10:00 AM - 11:00 AM
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    • 11:00 AM - 12:00 PM
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    • 12:00 PM - 1:00 PM
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    • 1:00 PM - 2:00 PM
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    • 2:00 PM - 3:00 PM
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    • 3:00 PM - 4:00 PM
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    • 4:00 PM - 5:00 PM
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    • 5:00 PM - 6:00 PM
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    • 6:00 PM - 7:00 PM
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    • 7:00 PM - 8:00 PM
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    • Combat
      7:00 PM - 8:00 PM
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    • 8:00 PM - 9:00 PM
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PLEASE NOTE: Our facility and fitness classes require CLEAN SHOES. Clean shoes are not just new shoes, but shoes that have never been worn outside. Walking across the parking lot drags in tar, stones, dirt, snow, and salt.

  • Upcoming Events

    Dec02
    2017 Breakfast with SantaTime: 8:30 AM
    Apr28
    2018 Ridgway TriathlonTime: 11:00 AM
  • The Ridgway YMCA has so much to offer!

    Aqua Zumba
    Barre
    Boot Camp
    Combat
    Firming and Toning Circuit
    Jen’s Step & Sculpt
    Pilates
    Pump
    SilverSneakers Classic
    Silver Yoga
    Total Firming & Toning Blast
    Water Aerobics
    Yoga
    ZUMBA

    Additional programs offered at your Y!
    Child Care Center, Stars III accredited
    Call Shawna for more info
    Cheerleading
    Gymnastics
    Summer Camp
    Swim Lessons
    Wellbeats
    Volleyball
    4H After School Program


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