Jen’s Step & Sculpt

This step workout combines muscle conditioning, light weights, and fun music to step your way to fitness.

 

Step & Sculpt class is distinguished from others because of using the elevated platform step. This gets your heart and lungs in shape while toning the tush. While using the basic moves and fun choreography, we encourage each other and form lasting friendships. We incorporate exercise balls, wights, and bars for overall toning of the body and building muscle.

  • Jen Challingsworth

    My drive is being an inspiration to others. I've always wanted someone to look at me and say, "Because of you, I didn't give up!"

    Classes Taught
    Jen's Step & Sculpt
    Years of Experience
    1988
    Qualifications
    Step Aerobics & Kickboxing certifications, licensed zumba instructor, certified personal trainer, CPR and first aid trainer

  • Monday
    Jens Step & Sculpt
    5:30 PM - 6:30 PM
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    • Sunday
    • 5:00 PM - 6:00 PM
    • Jens Step & Sculpt
      5:30 PM - 6:30 PM
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    • 6:00 PM - 7:00 PM
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PLEASE NOTE: Our facility and fitness classes require CLEAN SHOES. Clean shoes are not just new shoes, but shoes that have never been worn outside. Walking across the parking lot drags in tar, stones, dirt, snow, and salt.

  • Upcoming Events

    Dec02
    2017 Breakfast with SantaTime: 8:30 AM
    Apr28
    2018 Ridgway TriathlonTime: 11:00 AM
  • The Ridgway YMCA has so much to offer!

    Aqua Zumba
    Barre
    Boot Camp
    Combat
    Firming and Toning Circuit
    Jen’s Step & Sculpt
    Pilates
    Pump
    SilverSneakers Classic
    Silver Yoga
    Total Firming & Toning Blast
    Water Aerobics
    Yoga
    ZUMBA

    Additional programs offered at your Y!
    Child Care Center, Stars III accredited
    Call Shawna for more info
    Cheerleading
    Gymnastics
    Summer Camp
    Swim Lessons
    Wellbeats
    Volleyball
    4H After School Program


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