Total Firming & Toning Blast

This class will challenge you to make your body the best that it can be using various tools!

Come and join us for an hour of fun & fitness. This class will challenge you to make your body the best that it can be! We know your #1 question; “Can I do this class?” Our answer to you is “YES!” Come and give this class a try! Let us show you how great you can feel, no matter what your age or fitness level.

We begin with a fun warm-up and stretch. Then, using various tools, such as stability balls, resistance bands, weighted bars, medicine balls, and dumbbells, we firm, tighten, and tone all muscles of the body, especially the tummy! Each class ends with a cool down and stretching session.

All equipment is provided by the YMCA. So bring a friend and join in our exciting fitness BLAST!

  • Wednesday
    Total Firming & Toning Blast
    8:00 AM - 9:00 AM
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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 8:00 AM - 9:00 AM
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    • Total Firming & Toning Blast
      8:00 AM - 9:00 AM
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    • 9:00 AM - 10:00 AM
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PLEASE NOTE: Our facility and fitness classes require CLEAN SHOES. Clean shoes are not just new shoes, but shoes that have never been worn outside. Walking across the parking lot drags in tar, stones, dirt, snow, and salt.

  • Upcoming Events

    Dec02
    2017 Breakfast with SantaTime: 8:30 AM
    Apr28
    2018 Ridgway TriathlonTime: 11:00 AM
  • The Ridgway YMCA has so much to offer!

    Aqua Zumba
    Barre
    Boot Camp
    Combat
    Firming and Toning Circuit
    Jen’s Step & Sculpt
    Pilates
    Pump
    SilverSneakers Classic
    Silver Yoga
    Total Firming & Toning Blast
    Water Aerobics
    Yoga
    ZUMBA

    Additional programs offered at your Y!
    Child Care Center, Stars III accredited
    Call Shawna for more info
    Cheerleading
    Gymnastics
    Summer Camp
    Swim Lessons
    Wellbeats
    Volleyball
    4H After School Program


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