Water Aerobics

A fun change from traditional gym workouts. You'll really see a difference in your overall health and fitness. This class includes aerobics and strengthening with pool noodles.

This is a class for everyone. Get moving, get fit all while having FUN! Make this class as challenging as you want. We start with a 5 minute warm up and stretch, 25 minutes of cardio follows. The next 25 minutes consists of an all body work out using the noodles and then a 5 minute cool down and stretch. This 60 minute water workout is easy on the joints and a great way to get moving in the right direction. Many friendships are made in this class.

All you need for Water Aerobics:
Swim Suit
Water Shoes (optional)
Towel
Lots of smiles
All exercise equipment is provided

  • Gail Pontious

    Classes Taught
    Experience
    Qualifications
  • Mary Lynne Bellotti

    Executive Director

    Classes Taught
    Water Aerobics
    Experience
    Began in 1997
    Qualifications
    Executive Director of the Ridgway YMCA since 2000
  • Shelly Williams

    Instructing at the YMCA since 2012. SilverSneakers™ certified instructor.

    Classes Taught
    SilverSneakers™, Water Aerobics
    Experience
    2012
    Qualifications
    YMCA member for many years

  • Monday
    Water Aerobics
    9:00 AM - 10:00 AM
    Water Aerobics
    6:00 PM - 7:00 PM
  • Wednesday
    Water Aerobics
    9:00 AM - 10:00 AM
  • Thursday
    Water Aerobics
    6:00 PM - 7:00 PM
  • Friday
    Water Aerobics
    9:00 AM - 10:00 AM
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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
    • 9:00 AM - 10:00 AM
    • Water Aerobics
      9:00 AM - 10:00 AM
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    • Water Aerobics
      9:00 AM - 10:00 AM
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    • Water Aerobics
      9:00 AM - 10:00 AM
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    • 10:00 AM - 11:00 AM
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    • 11:00 AM - 12:00 PM
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    • 12:00 PM - 1:00 PM
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    • 1:00 PM - 2:00 PM
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    • 2:00 PM - 3:00 PM
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    • 3:00 PM - 4:00 PM
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    • 4:00 PM - 5:00 PM
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    • 5:00 PM - 6:00 PM
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    • 6:00 PM - 7:00 PM
    • Water Aerobics
      6:00 PM - 7:00 PM
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    • Water Aerobics
      6:00 PM - 7:00 PM
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    • 7:00 PM - 8:00 PM
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  • Upcoming Events

    Dec02
    2017 Breakfast with SantaTime: 8:30 AM
    Apr28
    2018 Ridgway TriathlonTime: 11:00 AM
  • The Ridgway YMCA has so much to offer!

    Aqua Zumba
    Barre
    Boot Camp
    Combat
    Firming and Toning Circuit
    Jen’s Step & Sculpt
    Pilates
    Pump
    SilverSneakers Classic
    Silver Yoga
    Total Firming & Toning Blast
    Water Aerobics
    Yoga
    ZUMBA

    Additional programs offered at your Y!
    Child Care Center, Stars III accredited
    Call Shawna for more info
    Cheerleading
    Gymnastics
    Summer Camp
    Swim Lessons
    Wellbeats
    Volleyball
    4H After School Program


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